Are you looking for more resources about the anti-diet and body positive lifestyle?
Here are a few of my favourites that are worth checking out!
Learn more about Intuitive Eating and the authors of the philosophy at:
Learn more about Health at Every Size at:
Intuitive Eating (3rd Edition) by Evelyn Tribole and Elyse Resh
Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon
Body Respect by Linda Bacon and Lucy Aphramor
Secrets of Feeding a Healthy Family by Ellyn Satter
Women, Food and God by Geneen Roth
Daring Greatly by Brené Brown
My Year with Eleanor by Noelle Hancock
On my to-read list:
Eating in the Light of the Moon by Anita Johnston
Eat What You Love, Love What you Eat by Michelle May
The Gifts of Imperfection by Brené Brown (currently reading!)
The Beauty Myth by Naomi Wolf
"Stop, Breathe & Think"
Find HAES® Support Near You!
The Health At Every Size community is growing! Not only does it include health care professionals, but speakers, exercise/movement folks, advocates, etc. We want you to be able to connect to practitioners promoting a weight-neutral approach to health. You can expand the map to see who is near you. Click on the icon to read about a service provider!