Are you looking for more resources about the anti-diet and body positive lifestyle?
Here are a few of my favourites that are worth checking out!
Learn more about Intuitive Eating and the authors of the philosophy at:
Learn more about the Association for Size Diversity and Health
Intuitive Eating (4th Edition) by Evelyn Tribole and Elyse Resh
Body Respect by Lindo Bacon and Lucy Aphramor
Secrets of Feeding a Healthy Family by Ellyn Satter
You Have the Right to Remain Fat by Virgie Tovar
More Than a Body by Lexie Kite and Lindsay Kite
Happy Fat by Sofie Hagen
On my to-read list:
Anti-Diet by Christy Harrison
Eat What You Love, Love What you Eat by Michelle May
The Beauty Myth by Naomi Wolf
"Stop, Breathe & Think"
Find HAES® Support Near You!
The Health At Every Size community is growing! Not only does it include health care professionals, but speakers, exercise/movement folks, advocates, etc. We want you to be able to connect to practitioners promoting a weight-neutral approach to health. You can expand the map to see who is near you. Click on the icon to read about a service provider!